Getting comfortable with self-pleasure is a skill, and like any skill, it becomes more satisfying when you know what you’re doing. The right approach turns curiosity into confidence – and confidence into intense release. This guide walks you through methods, positions, and practical know-how so you can enjoy a dildo in ways that feel personalized, safe, and deeply gratifying.
Understanding the tool and its possibilities
A dildo is a non-vibrating or vibrating sex toy modeled on a phallic shape or designed as an abstract insertable. Materials range from smooth glass to silky silicone and firm plastic, each offering distinct sensations. Because bodies and preferences vary, there is no single “correct” way to use a dildo – there is only what feels good for you, whether you explore alone or with a partner.
People of all genders can experiment with penetrative play, vaginally or anally, and couples frequently incorporate a dildo during mutual sessions. Think of it as a versatile instrument that responds to angle, depth, rhythm, and context. You’ll learn more by playing than by guessing, but a little structure helps you discover favorite moves faster.

Choosing a style that suits your body
Materials and sensation
Silicone has a grippy, skinlike feel and warms quickly; glass is rigid, weighty, and naturally slick; hard plastics keep shape and offer precise pressure. Softness versus firmness matters – a firmer dildo presses more directly on sensitive spots, while a softer surface cushions movement and adapts to your contours. None is better universally; they simply create different textures for your routine.
Shape and curvature
A pronounced curve can place pressure on the front wall of the vagina – often where the famed internal hotspot lives – and a subtler arc offers gentle guidance without feeling pokey. Straight shapes shine for deep, linear strokes. Ridged shafts add friction; smooth profiles glide. If you want a reliable path to internal bliss, a curved dildo often makes targeting easier.
Special features to consider
Hands-free bases: Suction bases secure to flat, clean surfaces so you can ride, grind, or back onto the dildo without holding it in place.
Motion mechanisms: Some models thrust, rotate, or swirl. These patterns can mimic partner-like rhythm when your hands want a break.
Harness compatibility: A flared base and the right diameter allow a dildo to sit in a strap harness for partner play – great for pegging or for couples who like to switch roles.
Dual-ended designs: A flexible, elongated double toy can stimulate two entries at once or be shared between partners face-to-face or back-to-back.
Vibration: If you enjoy buzzing intensity on the surface while thrusting, consider a vibrating model with multiple speeds and patterns.
Why solo exploration boosts partnered pleasure
Masturbation lowers stress, builds body awareness, and teaches you to recognize your arousal arc – the subtle climb, the plateau, and the tipping point. Practicing with a dildo enables you to identify the pressures and angles that make your body sing. When you can describe or demonstrate those patterns, partners can join you with far more accuracy and enthusiasm.
Set the stage for better sensations
Carve out relaxed time
Privacy is crucial. Block off a stretch without interruptions so you can sink into sensation. A calm nervous system makes insertion smoother and arousal more responsive – tension clenches the pelvic floor, while relaxation invites fullness.
Create an atmosphere that supports arousal
Dim lights, music that quiets mental chatter, and a comfortably warm room set a receptive tone. A soft blanket or towel keeps cleanup easy and removes distractions. When your surroundings feel cozy, your body tends to open up more readily to the dildo and the movements you’ll try next.
Lubrication is non-negotiable
Friction isn’t your friend when pleasure is the goal. Use a compatible lubricant generously – reapply whenever glide decreases or sensation starts to drag. A slick surface helps the dildo move gracefully so you can focus on rhythm, not resistance.
Warm-up before insertion
Begin externally. Caress thighs, hips, and belly; add circular pressure to the mound and stroke along the labia or perineum. If you enjoy clitoral play, use fingers or a separate toy to awaken blood flow before bringing in the dildo. Arousal plumps tissue and increases natural wetness – the more turned on you are, the better everything feels.
Breathing matters. Try steady inhales through the nose and slow, audible exhales. On each exhale, imagine pelvic muscles melting. That subtle softening makes insertion with the dildo smoother and more inviting.
Foundational positions to start with
Reclined with pelvic tilt: Lie on your back and slide a pillow beneath your hips so the pelvis tips upward. This angle can steer the tip of the dildo toward the front wall for focused internal stimulation without force.
Side-lying with knees hugged: Curl onto one side with knees bent. This position narrows the canal slightly and reduces arm strain, making slow, controlled strokes easier to maintain.
Hands-free ride: Attach a suction-base dildo to a smooth surface – shower wall, floor tile, or a sturdy chair seat – then lower onto it at your pace. The stationary shaft frees your hands for external touch.
Over the edge: Sit near the lip of a bath or bed and angle the dildo upward. The open hip position allows deeper depth adjustments with minimal effort.
Step-by-step technique for a satisfying session
Start with shallow, slow glides: Introduce the tip and explore the first few centimeters. Small, rhythmic motions near the entrance can be surprisingly electric. Let your body acclimate to the dildo before increasing depth.
Map angles methodically: Rotate the handle a few degrees at a time to find where pressure feels most alive. For many, an “up and forward” angle delivers a sweet internal thrum; others prefer a downward sweep that massages the back wall.
Alternate depth levels: Switch between longer strokes and short pulses. A deep glide followed by quick, shallow taps often builds arousal because contrast keeps nerves alert to the dildo’s presence.
Rock – don’t just thrust: Try a rocking motion that presses the tip against a single spot while the base moves in a small arc. This micro-movement can feel steadier than full strokes and keeps the dildo anchored on your most responsive zone.
Try a spiral path: Rotate the shaft slowly as you slide in and out, creating a corkscrew sensation. Ridges or texture enhance this technique; smooth designs still deliver pleasurable twist-and-stroke pressure.
Play with tempo waves: Build a sequence – thirty seconds of leisurely strokes, fifteen seconds of brisk taps, ten seconds of stillness – then repeat. Anticipation heightens when the dildo pauses briefly before the next surge.
Combine external and internal: Keep one hand or a small vibe on the clitoris while the dildo works internally. Coordinated stimulation can shorten the path to climax and deepen intensity.
Advanced ideas once you’ve found your groove
Deep-seek with a curve: If using a curved model, angle the handle toward the floor while lying back so the tip points up. Use slow presses instead of thrusts; the dildo’s head can “milk” the sensitive area with deliberate pressure.
Short-range flutter: Keep only the top third inserted and flutter with quick, light motions. Many people find the most exciting nerve endings closer to the entrance, and this lets the dildo target them directly.
Edge and release: Approach orgasm, then ease off for a few breaths before resuming. Repeating this cycle with the dildo can lead to a more dramatic finish when you finally allow the build to crest.
Hands-free grind: Mounted on a stable surface, keep the shaft still and grind your hips in circles, figure-eights, or forward-back rocks. Let the pelvis draw the path while the dildo stays planted on your chosen spot.
Depth-lock pulse: Insert to a comfortable fullness and stop moving in and out. Instead, squeeze and release the pelvic floor gently. The dildo will feel more vivid as muscles hug and relax around it.
Twist-and-hold: Rotate slowly until you feel a bright spark of pressure, then hold the angle and make tiny nods forward. The stillness at the right angle can deliver a deep, throbbing pleasure.
Anal exploration with care
If you’re curious about backdoor play, patience is paramount. Choose a model with a flared base, use ample lubricant, and begin with external massage around the opening before any attempt at insertion. Breathe steadily, add gentle pressure, and let the body invite the dildo in – never force. Small sizes are ideal for learning; once comfort grows, you can explore more fullness or longer strokes.
Sensation differs from vaginal play – pressure often reads as fullness or stretch rather than friction. Rocking micro-movements and shallow pulses tend to feel great, and relaxing the belly and jaw helps the pelvic floor soften. If anything stings or feels sharp, slow down, add lube, or switch angles.
Partner play and shared creativity
Couples can use a dildo to enrich intimacy – one partner may hold and guide while the other focuses on breathing and external stimulation. Harness setups allow thrusting roles to swap; pegging can be a new frontier when approached with communication and curiosity. During mutual sessions, create signals for “more,” “less,” or “pause,” so adjustments happen without breaking the mood.
Double-ended designs can connect bodies in mirrored rhythms. The key is pacing – build gradually, explore variety, and keep checking in. A shared sense of adventure transforms the dildo from a simple prop into a focal point for playful closeness.
Safety, hygiene, and longevity
Cleanliness protects your body and preserves your toy. After each session, rinse with warm water, use a mild antibacterial soap, and gently scrub all surfaces, paying attention to seams or textures. Rinse thoroughly to remove residue, then pat dry with a clean towel and air-dry until no moisture remains. Store the dildo in a dedicated pouch or drawer away from dust and sunlight.
Mind compatibility: some materials can react when stored together, so keep toys separated if you’re unsure. If you switch from anal to vaginal play, clean the dildo in between or apply a barrier to prevent cross-contamination. Inspect regularly for nicks or damage, as rough edges can irritate delicate tissue.
Troubleshooting common hurdles
If insertion feels uncomfortable
Add more lubricant and downshift your pace – discomfort often signals dryness or tension.
Change position to reduce angles that feel too sharp; a side-lying angle can make the dildo feel smaller and gentler.
Shorten depth and use warming foreplay longer before re-introducing the dildo.
If climax feels elusive
Alternate between shallow teases and slow, deliberate presses against your favorite internal spot – sameness can dull sensation, but contrast reignites interest in the dildo’s movement.
Add external touch; dual stimulation frequently bridges the gap to orgasm.
Try a different shape – a curved head might locate the sweet spot faster than a straight profile, or vice versa.
If fatigue disrupts rhythm
Mount a suction base for stability and ride with pelvic motion while your hands rest.
Use shorter, anchored movements that keep the dildo’s tip on target rather than full-length thrusts.
Switch to a lighter model to reduce wrist strain.
Position playbook for varied sensations
Knees-up recline: On your back, draw knees toward the chest. This shortens the canal and brings the front wall closer to the dildo’s tip, amplifying pressure with less depth.
Prone glide: Lie on your stomach with a pillow beneath hips. Slide the dildo in gently and make tiny hip rocks – the mattress supports your body so your hands can focus on angle control.
Chair hover: Hover above a chair seat, thighs engaged, as you guide from below. The hovering squat gives you millimeter-level control over depth and tempo.
Standing brace: Stand with knees soft, one foot slightly forward, and brace one hand on a wall or counter. Keep strokes slow and deliberate; gravity adds a satisfying sense of fullness as the dildo moves.
Making the most of textured designs
Ridges, swells, and bulbs each have a purpose. Ridges excel with slow pullbacks – let each ridge catch gently at the entrance for a fluttery ripple. Bulbed tips shine with press-and-hold moves, where you nudge into one spot and breathe until it blooms. If your dildo rotates or “juices,” experiment with sustained circular motion that massages every side of the canal without extra thrusting.
Building a personal routine
Think in chapters rather than a race to the finish. Warm up to invite softness; explore to discover responsive angles; intensify with contrast; melt into the rhythm that feels inevitable. If you enjoy edging, mark your near-peak with three deep breaths and a pause, then resume with a tempo that feels a hair slower than your instinct – the dildo will feel stronger as the mind quiets.
Aftercare and storage
Post-play, rinse away fluids first so soap can work effectively. Wash, rinse, dry, and store in a clean, breathable pouch. If your dildo is waterproof and detachable from any power components, ensure all parts are fully dry before reassembling. Treat your toy well and it will return the favor again and again.
Exploration is ongoing. Bodies change day to day – arousal, mood, and energy all shape sensation – so stay curious. With mindful setup, thoughtful technique, and a willingness to adjust, a dildo can feel astonishingly close to the real thing, sometimes even better, because every motion is tuned to you.