Navigating “You Make Me Really feel” and “I” Statements To Construct Belief, Resilience, and Safety – Jayson and Ellen – 398



 


Do you ever really feel defensive, blamed, offended, or damage when somebody says, “you make me really feel….”? Did you heard of “religious cock-blocking?”

This week Ellen and I speak concerning the potent and easy “I really feel” statements and howwe influence each other and affect one another’s emotions and experiences by merely co-existing in the identical area, each positively and negatively.
Learn to navigate these tough conversations by sharing ‘Influence Statements’ (a communication method that leads with empathy whereas advocating to your expertise) as a substitute of pointing the finger and blaming/shaming somebody for making you're feeling a sure method or utilizing an influence assertion for those who’re on the receiving finish of such a press release. Attempt to keep in mind that battle is crucial in any wholesome relationship as a result of it affords the chance to restore, to get to know one another higher, to be collaborative, all key components in constructing safety, resilience and belief.
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