Co-Regulation, Yoga & Our Youngsters–Espresso Date with Jayson & Ellen – 391



 


How will we assist one another really feel protected and safe? Tune in to take heed to Ellen, and I’s experiential dialog collection “Rando Chat” over a cup of espresso. On this week’s episode, we talk about our day, our household, and the way we co-regulate simply by present in each other’s orbits as a pair and household. 
Benefit from the episode, and tell us your ideas and emotions about this experimental episode within the feedback.
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